Savory Cottage Cheese Egg Bites

These Savory Cottage Cheese Egg Bites are a protein-packed, creamy, and delicious option for breakfast, brunch, or a quick snack. The cottage cheese adds extra creaminess and protein, while the cheddar and onion provide flavor and richness. Easy to make and perfectly portioned, they’re great for meal prep or a grab-and-go morning.

Why You’ll Love This Recipe

• Quick and easy—ready in just 35 minutes
• High-protein and satisfying
• Creamy and flavorful with cottage cheese and cheddar
• Perfect for meal prep or a quick snack
• Versatile—you can add herbs, veggies, or spices

Ingredients

Main Ingredients

• 6 large eggs — The protein-rich base of the bites
• 1 cup small curd cottage cheese — Adds creaminess and extra protein
• 1 tablespoon milk (whole milk recommended) — Helps create a smooth texture
• 1/4 cup shredded cheddar cheese — Adds flavor and richness
• 1 tablespoon chopped onion, finely chopped — Adds a subtle savory bite
• 1/4 teaspoon salt — Enhances the flavors
• 1/4 teaspoon freshly ground black pepper — Adds a mild warmth
• 1 tablespoon chopped chives (for garnish) — Fresh and aromatic

How to Make Savory Cottage Cheese Egg Bites

1. Prepare the Oven and Muffin Tin

Preheat the oven to 350°F (175°C). Lightly grease a 6-cup muffin tin or use silicone muffin cups.

2. Mix the Egg Base

In a medium bowl, whisk together the eggs, cottage cheese, milk, salt, and pepper until smooth and well combined.

3. Add Flavor

Stir in the shredded cheddar cheese and finely chopped onion until evenly distributed.

4. Fill the Muffin Tin

Divide the mixture evenly among the muffin cups, filling each about 2/3 full to allow for rising.

5. Bake

Bake for 20–25 minutes, or until the egg bites are set and lightly golden on top.

6. Serve

Let the egg bites cool slightly in the muffin tin before removing. Garnish with chopped chives and serve warm or at room temperature.

Tips for Success

• Use small curd cottage cheese for a smoother texture
• Avoid overfilling the cups to prevent spilling
• Let the egg bites cool slightly for easier removal from the tin
• Experiment with add-ins like spinach, bell peppers, or different cheeses

Equipment Needed

• Mixing bowl
• Muffin tin or silicone muffin cups
• Whisk
• Knife and cutting board

Recipe Variations

• Spicy Egg Bites: Add a pinch of red pepper flakes or diced jalapeños
• Veggie-Packed: Stir in spinach, mushrooms, or bell peppers
• Cheese Lovers: Use a blend of mozzarella, feta, or gouda
• Herb Twist: Add fresh parsley, thyme, or dill for extra flavor

Serving Suggestions

• Serve as a quick breakfast with fresh fruit
• Pair with toast or avocado slices
• Great for brunch platters or snack boxes
• Perfect for meal prep and reheating throughout the week

FAQs

Can I make these ahead of time?
Yes, store in an airtight container in the refrigerator for up to 3 days.

Can I freeze the egg bites?
Yes, freeze individually in a freezer-safe container and reheat in the microwave.

Can I use low-fat cottage cheese?
Yes, but the texture will be slightly less creamy.

Can I add other vegetables or meats?
Absolutely! Cooked bacon, ham, or sautéed veggies work well.

Do I need to use fresh chives?
Fresh chives are best for garnish, but dried chives can be added to the mixture if desired.

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Final Thoughts

These Savory Cottage Cheese Egg Bites are a quick, healthy, and protein-packed breakfast or snack that’s easy to customize. Creamy, flavorful, and perfectly portioned, they’re great for busy mornings, meal prep, or a tasty snack any time of day. Experiment with cheeses, herbs, and vegetables to make them your own and enjoy a delicious bite every time!