Cajun Parmesan Creamed Cabbage

If you’re looking for a side dish that turns a humble vegetable into something seriously crave-worthy, this Cajun Parmesan Creamed Cabbage is about to become your new favorite. Tender ribbons of cabbage are sautéed until silky, then wrapped in a rich, creamy Parmesan sauce with bold Cajun seasoning and fragrant garlic. It’s cozy enough for a family dinner, impressive enough for guests, and easy enough for a busy weeknight.

This dish is proof that cabbage doesn’t have to be boring. With just a few ingredients and 30 minutes, you’ll have a comforting, flavorful side that pairs beautifully with everything from roasted chicken to grilled shrimp.

Why You’ll Love This Recipe

• Quick and easy – Ready in just 30 minutes from start to finish
• Bold and flavorful – Cajun seasoning adds warmth and depth without overpowering
• Budget-friendly – Simple ingredients with big payoff
• Perfect comfort side – Creamy, savory, and incredibly satisfying
• Versatile – Works as a side dish or a low-carb main with protein added

Ingredients

• Green cabbage (1 medium head) – The star of the dish; becomes tender and slightly sweet when cooked
• Heavy cream (1 cup) – Creates a rich, luscious sauce that coats every bite
• Parmesan cheese (1 cup, freshly grated) – Adds salty, nutty depth and thickens the sauce
• Cajun seasoning (2 tablespoons) – Brings smoky heat and bold Southern flavor
• Garlic (4 cloves, minced) – Adds aromatic warmth and savory balance
• Unsalted butter (2 tablespoons) – Enhances richness and helps sauté the cabbage
• Fresh parsley (2 tablespoons, chopped) – Brightens the dish and adds a fresh finish

How to Make Cajun Parmesan Creamed Cabbage

Prep the Cabbage

Remove any wilted outer leaves from the cabbage. Cut it into quarters, remove the tough core, and chop into bite-sized pieces. Uniform pieces help everything cook evenly.

Sauté the Garlic

In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute, just until fragrant. Be careful not to brown it—burnt garlic can turn bitter.

Cook the Cabbage

Add the chopped cabbage to the skillet and sprinkle evenly with the Cajun seasoning. Sauté for 5–7 minutes, stirring occasionally, until the cabbage softens and begins to wilt. It should be tender but not mushy.

Make It Creamy

Pour in the heavy cream and stir to combine. Gradually add the Parmesan cheese, stirring constantly so it melts smoothly into the sauce. The mixture should become creamy and cohesive.

Simmer and Adjust

Let the cabbage simmer for a few minutes until the sauce thickens slightly. Taste and adjust seasoning as needed—add more Cajun seasoning or a pinch of salt if desired.

Garnish and Serve

Transfer to serving plates, sprinkle with fresh parsley, and serve warm.

Tips for Success

• Use freshly grated Parmesan for the smoothest, creamiest sauce
• Don’t overcook the cabbage—it should be tender, not limp
• Adjust the spice level by using less Cajun seasoning if you prefer mild heat
• Stir continuously when adding cheese to prevent clumping

Equipment Needed

• Large skillet – A wide pan helps the cabbage cook evenly
• Sharp knife & cutting board – For easy cabbage prep
• Wooden spoon or spatula – Gentle stirring keeps the sauce smooth

Recipe Variations

• Spicy Kick – Add a pinch of cayenne pepper or red pepper flakes
• Vegetarian Cheesy Greens – Swap cabbage for kale or collard greens
• Low-Carb Main Dish – Add sliced smoked sausage, shrimp, or grilled chicken
• Cheese Swap – Try Asiago or Pecorino Romano for a sharper flavor

Serving Suggestions

• Serve alongside blackened chicken, pork chops, or grilled shrimp
• Pair with mashed potatoes or cauliflower mash for ultimate comfort
• Garnish with extra Parmesan or a squeeze of lemon for brightness
• Enjoy as part of a Cajun-inspired dinner spread

FAQs

Can I make this recipe ahead of time?
Yes! Store leftovers in an airtight container in the fridge for up to 3 days.

How do I reheat creamed cabbage?
Reheat gently on the stovetop or microwave with a splash of cream to loosen the sauce.

Is this recipe very spicy?
It has a mild-to-moderate kick. Reduce the Cajun seasoning for a milder version.

Can I use milk instead of heavy cream?
You can, but the sauce will be thinner. Whole milk works best if substituting.

What other vegetables work well here?
Kale, Brussels sprouts, or even cauliflower are great alternatives.

Final Thoughts

This Cajun Parmesan Creamed Cabbage is the kind of recipe that surprises people—in the best way. Creamy, savory, and full of bold Cajun flavor, it transforms everyday cabbage into a side dish worth talking about. Whether you’re cooking for family, friends, or just yourself, this is one of those easy recipes that feels a little special every time.

Print