Palak Chicken, also known as Saag Wala Chicken or Spinach Chicken Curry, is a deeply comforting, aromatic dish that brings together tender chicken and fresh spinach in one wholesome pot. Popular across North Indian and Pakistani home kitchens, this curry strikes the perfect balance between rich spices and nourishing greens. It’s the kind of meal that feels indulgent yet light, making it ideal for a cozy family dinner, weekend dawat, or anytime you want something hearty without being heavy. Served with naan, roti, paratha, or fluffy basmati rice, this homemade palak chicken is pure comfort food with soul.
Why You’ll Love This Recipe
- Nutritious and wholesome, packed with fresh spinach and protein-rich chicken
- One-pot curry with bold, aromatic flavors
- Family-friendly and perfect for everyday dinners or special occasions
- Versatile cooking options: stovetop, pressure cooker, or Instant Pot
Ingredients
- Chicken, skinless with bones (500 g) – Adds depth and richness to the curry
- Fresh spinach / palak (2 cups, ribbon cut) – Brings nutrition, color, and a mild earthy flavor
- Oil (1 tbsp) – Used to bloom whole spices and build the curry base
- Ginger-garlic paste (1 tsp) – Adds warmth and aroma
- Yogurt / dahi (1 cup) – Tenderizes the chicken and adds gentle tang
- Crushed brown onion (1 tbsp) – Gives the curry a rich, dawat-style depth
Whole Garam Masala
- Black peppercorns (20) – Adds subtle heat
- Cumin seeds (½ tsp) – Nutty and aromatic
- Cinnamon stick (1, about 3 inches) – Warm and slightly sweet
- Green cardamom (7 pods) – Floral and fragrant
Powdered Spices
- Red chili powder (1 tsp) – Brings heat and color
- Turmeric powder (1 tsp) – Earthy and vibrant
- Coriander powder (1 tsp) – Adds balance and mild citrus notes
- Garam masala powder (1 tsp) – Enhances warmth and complexity
- Cumin powder (½ tsp) – Deepens the spice profile
- Salt (1 tsp, or to taste) – Balances flavors
Other
- Water (300 ml) – Helps thicken and form the curry
- Julienned ginger – For garnish and fresh aroma
How to Make Palak Chicken
Marinate the Chicken
Clean and cut the chicken, draining any excess water. In a bowl, mix yogurt, garam masala powder, cumin powder, and salt. Coat the chicken well and marinate for at least 1 hour. This step ensures juicy, flavorful chicken.
Prepare the Curry Base
Heat oil in a deep pan or pot. Add black peppercorns, cumin seeds, cinnamon stick, and green cardamom. Let the spices sizzle until aromatic. Add ginger-garlic paste and sauté until lightly golden. Stir in red chili powder, turmeric, and coriander powder, cooking briefly to remove any raw spice taste.
Cook the Chicken
Add the marinated chicken and cook on high heat until it changes color and releases moisture. Stir in crushed brown onion and mix well. Add a little water, cover, and cook on medium heat for about 20 minutes until the chicken becomes tender and the oil begins to separate.
Prepare the Spinach
Wash the spinach thoroughly and drain completely. Cut into thin ribbon-style strips and gently separate them using your hands. This helps the spinach cook evenly and blend smoothly into the curry.
Add Spinach to the Curry
Once the chicken is cooked, add the spinach to the pan. Cook on high heat for about 2 minutes while stirring. Reduce heat to low, cover, and let the curry steam for 5–10 minutes so the spinach softens and integrates into the gravy.
Serve
Garnish with julienned ginger and serve hot. This palak chicken is rich, aromatic, and truly “shaadiyon wala” in flavor.

Tips for Success
- Avoid adding too much water since spinach releases moisture naturally
- Cook chicken fully before adding spinach for the best flavor
- Use fresh spinach for a bright green color and clean taste
- Blanching spinach briefly helps retain its vibrant color
- Bone-in chicken gives the curry deeper, richer flavor
Equipment Needed
- Heavy-bottom pan or kadai
- Chef’s knife
- Cutting board
- Mixing bowl
Recipe Variations
- Creamy palak chicken: Add 1–2 tablespoons of cream at the end
- Boneless version: Use boneless chicken thighs or breast for quicker cooking
- Low-spice version: Reduce red chili powder and black pepper
- Restaurant-style: Add a tablespoon of butter or ghee before serving
Serving Suggestions
Serve palak chicken with naan, roti, paratha, or jeera rice. A side of onion salad, lemon wedges, or cooling raita pairs beautifully with the warm spices of the curry.
FAQs
Can I use frozen spinach?
Fresh spinach is best, but frozen spinach works if thawed and well-drained.
Why does my palak chicken turn dark?
Overcooking spinach or using old leaves can darken the curry. Fresh spinach and gentle cooking help maintain color.
Can I make this in a pressure cooker or Instant Pot?
Yes, cook the chicken first under pressure, then add spinach and simmer briefly.
Is palak chicken healthy?
Yes, it’s high in protein, iron, and nutrients from spinach.
Can I add tomatoes?
Tomatoes can be added after the chicken changes color, but they are optional in traditional versions.
Final Thoughts
Palak Chicken is a beautiful example of how simple ingredients and thoughtful cooking can create a deeply satisfying meal. Nourishing, aromatic, and packed with flavor, this easy homemade palak chicken recipe is perfect for both everyday dinners and special gatherings. Try it once, and it just might become a regular favorite at your table.
Print
Palak Chicken Recipe
- Total Time: 1 hour
- Yield: 3 persons
Description
Palak Chicken, also known as Saag Wala Chicken, is a wholesome North Indian and Pakistani chicken curry cooked with fresh spinach and aromatic spices. Nutritious, flavorful, and perfect with naan or rice.
Ingredients
- 500 g chicken, skinless with bones
- 2 cups fresh spinach (palak), ribbon cut
- 1 tbsp oil
- 1 tsp ginger-garlic paste
- 1 cup yogurt (dahi)
- 20 black peppercorns
- 0.5 tsp cumin seeds
- 1 cinnamon stick (3 inch)
- 7 green cardamom pods
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp garam masala powder
- 0.5 tsp cumin powder
- 1 tsp salt
- 1 tbsp crushed brown onion (fried onion)
- 300 ml water
- Julienned ginger for garnish
Instructions
- Clean chicken and drain excess water. Mix yogurt, garam masala powder, cumin powder, and salt. Marinate chicken for 1 hour.
- Heat oil in a pan. Add peppercorns, cumin seeds, cinnamon, and green cardamom. Let them sizzle.
- Add ginger-garlic paste and sauté until lightly golden.
- Add red chili powder, turmeric, and coriander powder. Cook for 1 minute.
- Add marinated chicken and cook on high heat until it changes color and releases moisture.
- Stir in crushed brown onion, add a little water, cover, and cook for 20 minutes until chicken is tender.
- Add ribbon-cut spinach and cook on high heat for 2 minutes while stirring.
- Reduce heat, cover, and simmer for 5–10 minutes until spinach blends into the curry.
- Garnish with julienned ginger and serve hot.
Notes
- Do not add excess water; spinach releases moisture naturally.
- Use fresh spinach for bright green color.
- Bone-in chicken gives deeper flavor.
- Add cream or yogurt if spinach tastes slightly bitter.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian, Pakistani



