If you’ve ever wanted a rich, creamy pasta sauce without reaching for heavy cream, this White Pasta Sauce is your go-to solution. Smooth, flavorful, and comforting, it clings perfectly to your favorite pasta shapes, creating a dish that’s ready in just 15 minutes. This sauce is perfect for busy weeknights, quick family dinners, or when you want a cozy, restaurant-style pasta at home. What makes it special is its simplicity: just pantry staples like butter, garlic, and Parmesan come together to create a luscious, creamy sauce that everyone will love.
Why You’ll Love This Recipe
- Ready in just 15 minutes for a fast, satisfying meal
- Creamy and flavorful without using heavy cream
- Versatile base for pasta, proteins, or vegetables
- Family-friendly and easily adjustable to taste
- Perfect for weeknight dinners or last-minute guests
Ingredients
- Penne Pasta (1 lb): Provides the perfect shape to hold onto the creamy sauce
- Butter (¼ cup): Creates richness and a smooth base
- Flour (¼ cup): Thickens the sauce for that classic creamy texture
- Minced Garlic (2 tsp): Adds aromatic depth and savory flavor
- Chicken Broth (1 cup): Enhances flavor and keeps the sauce light
- Milk (1 cup): Gives creaminess without heavy cream
- Grated Parmesan Cheese (½ cup): Adds saltiness and umami richness
- Salt (½ tsp): Balances and enhances all flavors
- Pepper (½ tsp): Adds a subtle kick and depth
How to Make White Pasta Sauce
1. Cook the Pasta
Bring a pot of salted water to a boil and cook the penne pasta to al dente according to package instructions. Drain and set aside. Tip: Al dente pasta ensures the sauce clings perfectly without becoming mushy.
2. Make the Roux
In a medium saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1 minute, stirring constantly to prevent burning. Whisk in the flour and cook for another minute until it thickens slightly.
3. Add Liquids
Slowly whisk in the milk and chicken broth, stirring constantly to create a smooth sauce. Continue cooking until it begins to boil and thickens to a creamy consistency.
4. Incorporate Cheese and Seasoning
Stir in the grated Parmesan cheese, salt, and pepper. Mix until the cheese is fully melted and the sauce is velvety.
5. Combine with Pasta
Add the cooked pasta to the sauce and stir until fully coated. Serve immediately for the best texture and flavor.

Tips for Success
- Cook garlic gently to avoid a bitter taste
- Add milk gradually to prevent lumps in the sauce
- Use freshly grated Parmesan for a smoother, more flavorful sauce
- Adjust salt and pepper to taste after adding cheese
Equipment Needed
- Medium saucepan
- Whisk
- Large pot for pasta
- Measuring cups and spoons
- Colander for draining pasta
Recipe Variations
- Protein Boost: Add cooked chicken, shrimp, ham, or smoked sausage
- Veggie Mix: Toss in broccoli, peas, spinach, bell peppers, or mushrooms
- Extra Flavor: Add roasted garlic, fresh herbs, red chili flakes, or a pinch of nutmeg
- Low-Carb Option: Serve over zucchini noodles or spaghetti squash
- Cheese Twist: Mix in cheddar, Asiago, or Gruyère for a richer sauce
Serving Suggestions
Serve this White Pasta Sauce over penne, fettuccine, or your favorite pasta. Top with freshly cracked black pepper, extra Parmesan, or a sprinkle of chopped parsley. Pair with garlic bread and a crisp salad for a complete, comforting meal.
FAQs
Can I use a different type of pasta?
Yes, this sauce works with fettuccine, spaghetti, rigatoni, or any pasta shape you prefer.
Can I make this sauce ahead of time?
Yes, store in the refrigerator for up to 2 days. Reheat gently over low heat and add a splash of milk if needed.
Can I make it vegetarian?
Replace chicken broth with vegetable broth for a fully vegetarian version.
Can I add more cheese?
Absolutely! Increase Parmesan or add other cheeses for extra richness.
How thick should the sauce be?
The sauce should be creamy and coat the back of a spoon. If it’s too thick, add a little more milk or broth.
Final Thoughts
This White Pasta Sauce is a simple yet indulgent recipe that proves you don’t need heavy cream for a rich, creamy pasta experience. Quick to make, versatile, and comforting, it’s perfect for busy nights, family dinners, or when you want a cozy, homemade Italian-style meal. Experiment with proteins, veggies, or cheeses to make it your own, and enjoy a dish that’s creamy, flavorful, and always satisfying.
Print
White Pasta Sauce Recipe
- Total Time: 15 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
Rich and creamy white pasta sauce made without heavy cream, perfect for an easy, flavorful weeknight dinner.
Ingredients
- 1 lb Penne Pasta
- 1/4 cup Butter
- 1/4 cup Flour
- 2 tsp Minced Garlic
- 1 cup Chicken Broth
- 1 cup Milk
- 1/2 cup Grated Parmesan Cheese
- 1/2 tsp Salt
- 1/2 tsp Pepper
Instructions
- Cook pasta to al dente according to package instructions.
- Melt butter in a saucepan over medium heat. Add minced garlic and cook 1 minute.
- Whisk in flour and cook 1 minute until slightly thickened.
- Slowly whisk in milk and chicken broth, stirring constantly until sauce boils and thickens.
- Add parmesan cheese, salt, and pepper; stir until cheese melts.
- Stir in cooked pasta and serve immediately.
Notes
- Protein: Add shrimp, chicken, ham, or sausage for a hearty meal.
- Veggies: Toss in broccoli, peas, corn, spinach, or any vegetables you like.
- Extra flavor: Add roasted garlic, fresh herbs, red chili flakes, or cheddar cheese.
- Low-carb: Serve over zucchini noodles instead of pasta.
- Béchamel variation: Add a pinch of nutmeg for classic French style.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sauces
- Method: Stovetop
- Cuisine: American



