Description
This creamy broccoli and cauliflower bliss soup is a comforting, nourishing bowl made with fresh broccoli, cauliflower, garlic, and onion. Blended until smooth with unsweetened almond milk and fragrant thyme, it’s a simple and delicious vegetable soup perfect for a cozy lunch or light dinner.
Ingredients
- 1 head broccoli, chopped
- 1 head cauliflower, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1 teaspoon thyme (dried or fresh)
- Salt and pepper, to taste
- 1 tablespoon nutritional yeast (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.
- Add the minced garlic and sauté for an additional minute, being careful not to burn it.
- Stir in the chopped broccoli and cauliflower, cooking for 3-4 minutes until they start to soften.
- Pour in the vegetable broth and bring to a boil. Once boiling, reduce the heat to a simmer. Add thyme, salt, and pepper. Cook for 15-20 minutes, or until the vegetables are tender.
- Remove the pot from heat and, using an immersion blender, carefully blend the soup until smooth. If you don’t have an immersion blender, transfer the soup in batches to a countertop blender.
- Stir in the almond milk and nutritional yeast (if using) for added creaminess. Adjust seasoning with more salt and pepper, if needed.
- Return to the stove and heat just until warm before serving.
Notes
- Use unsweetened almond milk to keep the soup savory and avoid adding unwanted sweetness.
- For a richer texture, substitute the almond milk with coconut milk or regular milk.
- Nutritional yeast is optional but adds a delicious savory, cheesy flavor.
- Blend carefully in batches if using a countertop blender, allowing the soup to cool slightly first.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup, Main Dish
- Method: Stovetop
- Cuisine: American