Description
This vibrant Crisp Beetroot and Feta Salad combines sweet earthy beets, tangy feta, and a light honey-balsamic dressing for the perfect refreshing side dish. It’s colorful, healthy, and bursting with Mediterranean flavor — ideal for any season!
Ingredients
- 3 medium beets, cooked and peeled (roasted or boiled)
- 1 small red onion, thinly sliced
- 1/2 cup feta cheese, cubed or crumbled
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar (or red wine vinegar)
- 1 tsp honey or maple syrup
- Salt and black pepper, to taste
- Fresh parsley or mint, chopped (for garnish)
Instructions
- Prepare the beets: Roast or boil beets until tender, then peel and slice or cube them once cooled.
- Assemble the salad: In a large bowl, combine the beets, sliced red onion, and feta cheese.
- Make the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper.
- Toss & serve: Drizzle dressing over the salad and gently toss to coat. Garnish with chopped parsley or mint and serve chilled or at room temperature.
Notes
- Roasting the beets brings out their natural sweetness — simply wrap them in foil and bake at 400°F (200°C) for about 40–50 minutes.
- For extra crunch, add toasted walnuts or sunflower seeds.
- Use golden or candy-striped beets for a colorful variation.
- This salad pairs beautifully with grilled meats or as part of a Mediterranean mezze spread.
- Prep Time: 15 minutes
- Cook Time: 40 minutes (if roasting beets)
- Category: Salad, Side Dish
- Method: Tossed, No-Cook (if using pre-cooked beets)
- Cuisine: Mediterranean