Name: Hearty Beef and Sweet Potato Stew
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: American
Ingredients: 1.5 lbs beef chuck, cut into 1-inch cubes; 2 large sweet potatoes, peeled and diced; 3 carrots, sliced; 1 onion, chopped; 3 cloves garlic, minced; 4 cups beef broth; 1 tablespoon tomato paste; 2 teaspoons dried thyme; 1 teaspoon ground cumin; 1 bay leaf; Salt and pepper, to taste; 2 tablespoons olive oil; Fresh parsley, chopped, for garnish

Description

This hearty beef and sweet potato stew is a comforting one-pot meal made with tender chunks of beef, sweet potatoes, carrots, and aromatic herbs. Slowly simmered in a rich beef broth with tomato paste, thyme, and cumin, it’s full of warm, savory flavor and perfect for a cozy family dinner.

Ingredients

1.5 lbs beef chuck, cut into 1-inch cubes
2 large sweet potatoes, peeled and diced
3 carrots, sliced
1 onion, chopped
3 cloves garlic, minced
4 cups beef broth
1 tablespoon tomato paste
2 teaspoons dried thyme
1 teaspoon ground cumin
1 bay leaf
Salt and pepper, to taste
2 tablespoons olive oil
Fresh parsley, chopped, for garnish

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Instructions

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and season with salt and pepper. Sear the meat on all sides until browned, about 5-7 minutes. Remove the beef and set aside.
In the same pot, add the chopped onion and sliced carrots. Sauté for about 5 minutes or until the onion is translucent. Add the minced garlic and cook for another minute until fragrant.
Stir in the tomato paste, thyme, and cumin, cooking for an additional 2 minutes. Add the beef back into the pot along with the diced sweet potatoes, bay leaf, and beef broth.
Bring the stew to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 1.5 to 2 hours, stirring occasionally, until the beef is tender and the flavors meld together.
After simmering, taste the stew and adjust seasoning with additional salt and pepper if desired. Remove the bay leaf before serving.
Ladle the stew into bowls and sprinkle with chopped parsley for a fresh touch.

Notes

Beef chuck is ideal for slow cooking because it becomes tender and flavorful as it simmers.
Cut the beef and sweet potatoes into similar-sized pieces for more even cooking.
For a thicker stew, uncover the pot during the last 10-15 minutes of cooking to let some liquid evaporate.
If the stew becomes too thick, add a little extra beef broth.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze cooled stew in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently.

Prep Time: 15 minutes
Cook Time: 2 hours
Category: Main Dish, Stew
Method: Stovetop
Cuisine: American