Low-Carb Philly Cheesesteak Beef Roll Ups with Peppers & Cheese

If you love the bold, savory flavors of a classic Philly cheesesteak but want something lighter and low-carb, these Low-Carb Philly Cheesesteak Beef Roll Ups with Peppers & Cheese are about to become a favorite. They deliver everything you crave—tender beef, melty provolone, and sweet sautéed peppers and onions—without the bread.

This recipe is perfect for busy weeknights, cozy family dinners, or even casual entertaining. It feels indulgent, yet it’s simple, protein-packed, and completely guilt-free. Best of all, it comes together in just 25 minutes, making it ideal when you want big flavor without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Low-carb and keto-friendly without sacrificing flavor
  • Ready in about 25 minutes from start to finish
  • High-protein and satisfying
  • Simple ingredients with classic Philly cheesesteak taste
  • Great for dinner, meal prep, or appetizers

Ingredients

  • Thinly sliced sirloin steak or shaved beef – Tender, quick-cooking, and packed with savory flavor
  • Olive oil – Used to sauté the vegetables and add richness
  • Green bell pepper – Adds sweetness and classic cheesesteak flavor
  • Onion – Brings depth and a mild caramelized note
  • Garlic powder – Enhances the beef with savory warmth
  • Onion powder – Boosts flavor and complements the fresh onion
  • Salt – Balances and sharpens all the ingredients
  • Black pepper – Adds gentle heat and seasoning
  • Provolone cheese – Melty, mild, and essential for cheesesteak flavor
  • Toothpicks – Keeps the roll ups neatly secured
  • Fresh parsley or chives (optional) – Adds freshness and color

How to Make Low-Carb Philly Cheesesteak Beef Roll Ups

Prep the Oven and Skillet

Preheat your oven to 375°F (190°C). Heat olive oil in a skillet over medium heat.

Cook the Peppers and Onions

Add the sliced bell pepper and onion to the skillet. Sauté for 5–6 minutes until softened and lightly golden. Remove from the pan and set aside.

Tip: Let the vegetables cook until soft but not overly browned so they roll easily.

Season the Beef

Lay out the sliced beef on a clean surface. Season evenly with garlic powder, onion powder, salt, and black pepper.

Assemble the Roll Ups

Place a small amount of the cooked peppers and onions onto each slice of beef. Top with half a slice of provolone cheese. Roll the beef tightly around the filling and secure with a toothpick.

Tip: Don’t overfill—this helps the roll ups stay closed and cook evenly.

Bake Until Melty

Arrange the roll ups in a baking dish. Bake for 12–15 minutes, or until the beef is cooked through and the cheese is fully melted.

Garnish and Serve

Remove from the oven and garnish with chopped parsley or chives if desired. Serve warm.

Low Carb Philly Cheesesteak Beef Roll Ups with Peppers Cheese
Low-Carb Philly Cheesesteak Beef Roll Ups with Peppers & Cheese 79

Tips for Success

  • Use very thin beef slices for easy rolling
  • Secure tightly with toothpicks to prevent unrolling
  • Avoid overbaking to keep the beef tender
  • Let the roll ups rest for a minute before serving so the cheese sets slightly

Equipment Needed

  • Skillet or frying pan
  • Baking dish
  • Cutting board
  • Sharp knife
  • Toothpicks

Recipe Variations

  • Spicy Cheesesteak Roll Ups: Add crushed red pepper flakes or jalapeño slices
  • Mushroom Lover’s Version: Add sautéed mushrooms with the peppers and onions
  • Extra Cheesy Option: Use a full slice of provolone or add mozzarella
  • Air Fryer Method: Cook at 375°F for 8–10 minutes, flipping once

Serving Suggestions

Serve these beef roll ups with a crisp green salad, roasted vegetables, or cauliflower mash for a complete low-carb dinner. They also work great as party appetizers—just slice them in half and serve with toothpicks.

FAQs

Can I make these ahead of time?
Yes, you can assemble them a few hours in advance and refrigerate until ready to bake.

What cut of beef works best?
Thinly sliced sirloin or shaved beef is ideal for tenderness and easy rolling.

Can I use a different cheese?
Yes, mozzarella or mild cheddar work well, but provolone gives the most authentic flavor.

How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Are these keto-friendly?
Yes, they’re naturally low-carb and keto-friendly.

Print
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Low Carb Philly Cheesesteak Beef Roll Ups

Low-Carb Philly Cheesesteak Beef Roll Ups with Peppers & Cheese


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  • Author: Klara Henschel,
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

These low-carb Philly cheesesteak beef roll ups are packed with tender beef, sautéed peppers and onions, and melty provolone cheese. A keto-friendly, high-protein dinner that’s easy and satisfying.


Ingredients

  • 1 lb thinly sliced sirloin steak or shaved beef
  • 1 tablespoon olive oil
  • 1 small green bell pepper, sliced
  • 1 small onion, sliced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 slices provolone cheese
  • Toothpicks, for securing
  • Optional: fresh parsley or chives for garnish


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Add bell pepper and onion and sauté for 5–6 minutes until softened. Remove and set aside.
  3. Season the sliced beef with garlic powder, onion powder, salt, and black pepper.
  4. Lay out each slice of beef, top with cooked peppers and onions, then add a half slice of provolone cheese. Roll tightly and secure with a toothpick.
  5. Place roll ups in a baking dish and bake for 12–15 minutes, until beef is cooked through and cheese is melted.
  6. Remove from oven, garnish with parsley or chives if desired, and serve warm.

Notes

  • Use shaved beef for easier rolling.
  • Serve with a low-carb side salad or roasted vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American

Final Thoughts

These Low-Carb Philly Cheesesteak Beef Roll Ups with Peppers & Cheese are everything you love about a classic cheesesteak—rich, cheesy, and savory—reimagined in a lighter, low-carb way. They’re easy to make, incredibly satisfying, and perfect for weeknight dinners or special occasions.

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