Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Potsticker Soup (Paleo, AIP, Keto, Whole30, GF)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Klara Henschel,
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

This Potsticker Soup is a rich, flavorful, and warming Chinese-inspired soup made with ground pork, Napa cabbage, shiitake mushrooms, scallions, ginger, garlic, and coconut aminos in a savory dark broth. It’s an easy one-pot meal that’s packed with classic potsticker flavors and is Paleo, AIP, Keto, Whole30, and gluten-free.


Ingredients

  • 4 cups meat stock, broth, or bone broth
  • pounds Napa cabbage, thinly sliced and chopped into bite-size pieces
  • 1 pound ground pork
  • 7 ounces shiitake mushrooms, stems discarded and thinly sliced
  • 1 bunch scallions, whites and greens separated and sliced
  • 2 tablespoons coconut aminos
  • 2 tablespoons fresh ginger root, freshly grated or minced
  • 2 cloves garlic, crushed or minced
  • 2 teaspoons sea salt
  • ½ teaspoon ground white pepper
  • 2 tablespoons additional fat, as needed, based on rendered pork fat


Instructions

  1. Heat a large skillet or broad shallow pot over medium-high heat. Add the ground pork, 1 teaspoon sea salt, and white pepper. Cook, breaking up the meat with a spatula, until no pink remains. Reduce the heat as needed while cooking. Remove the pork with a slotted spoon and set aside, keeping the rendered fat in the pan.
  2. Check the amount of fat remaining in the pan and add additional fat as needed to equal 2 to 3 tablespoons total. For non-AIP diets, toasted sesame oil can be used. Reduce the heat to medium.
  3. Add the sliced Napa cabbage and ½ teaspoon sea salt. Cook for about 15 minutes, stirring and moving the cabbage around every 5 minutes so it cooks evenly.
  4. Add the sliced shiitake mushrooms and the remaining ½ teaspoon sea salt. Cook for another 5 minutes, stirring every few minutes.
  5. Add the broth, cooked pork, scallion whites, ginger, and garlic. For Keto, omit the scallion whites. Stir well, bring to a simmer, cover, reduce the heat, and slowly simmer for 5 minutes.
  6. Turn off the heat and stir in the scallion greens and coconut aminos. Reserve a few scallion greens for garnish if desired.
  7. Ladle the soup into bowls and serve hot.

Notes

  • For AIP, replace the ground white pepper with ground ginger.
  • For Keto, use only the green parts of the scallions and omit the scallion whites. Garlic is optional.
  • The additional fat needed depends on how much fat is rendered from the ground pork. For non-AIP diets, toasted sesame oil adds extra flavor.
  • Use a large, low, broad soup pot or deep sauté pan that can comfortably hold all the ingredients and broth.
  • Serve garnished with extra sliced scallion greens for a fresh finish.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Lunch, Soup
  • Method: Stovetop
  • Cuisine: Asian, Chinese