Description
Experience the vibrant and nourishing Anti-Inflammatory Glow Bowl, packed with colorful veggies and creamy tahini yogurt. A healthy, satisfying bowl that fuels your body and boosts your glow.
Ingredients
- Base
- 1 cup quinoa, rinsed before cooking
- 2 medium sweet potatoes, diced
- 1 can chickpeas, drained and rinsed
- Seasoning
- 2 tablespoons olive oil (for roasting and sautéing)
- 1 teaspoon cumin
- 1 teaspoon turmeric
- Dressing
- ½ cup tahini
- ½ cup plain yogurt (or dairy-free alternative)
- 1 tablespoon lemon juice, freshly squeezed
- Toppings
- 2 cups fresh spinach (or kale/arugula)
- 1 medium avocado, sliced
Instructions
- Rinse quinoa, combine with water, bring to a boil, then simmer for 15 minutes until fluffy.
- Preheat oven to 425°F (220°C). Toss sweet potatoes with olive oil, cumin, salt, and pepper. Roast for 25 minutes.
- Heat olive oil in a skillet. Sauté chickpeas with turmeric and cumin for about 10 minutes.
- Whisk together tahini, yogurt, lemon juice, and water until desired consistency is reached.
- Assemble bowls with quinoa, sweet potatoes, chickpeas, spinach, and avocado. Drizzle with tahini sauce and serve.
Notes
- Customize ingredients based on your preferences.
- Serve fresh to enjoy the best textures and flavors.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Salads
- Method: Roast, Sauté
- Cuisine: Healthy