Shrimp and Asparagus Stir-Fry with Mushrooms

Looking for a quick, colorful, and flavorful weeknight meal? This Shrimp and Asparagus Stir-Fry with Mushrooms is the answer. Tender shrimp, crisp-tender asparagus, and earthy mushrooms come together in a garlicky, zesty sauce that’s ready in just 20 minutes. It’s perfect for busy nights, light dinners, or impressing guests with minimal effort. The combination of textures—juicy shrimp, crunchy vegetables, and savory mushrooms—makes every bite satisfying and delicious.

Why You’ll Love This Stir-Fry

• Fast and easy: Ready in just 20 minutes from start to finish.
• Healthy and vibrant: Packed with protein and nutrient-rich vegetables.
• Flavorful: Garlic, lemon, and soy sauce create a bright, savory sauce.
• Family-friendly: Mild enough for kids but easily spiced up for adults.
• Flexible: Serve over rice, noodles, or quinoa for a complete meal.

Ingredients

• 1 lb shrimp (peeled and deveined) – Quick-cooking protein that stays tender.
• 1 bunch asparagus (trimmed, 1-inch pieces) – Adds a crisp, fresh crunch.
• 1 cup mushrooms (sliced) – Earthy flavor and meaty texture.
• 2 garlic cloves (minced) – Aromatic and flavorful, the base of the sauce.
• 2 tbsp olive oil – For stir-frying the shrimp and vegetables.
• 1/2 tsp salt – Enhances the natural flavors of the ingredients.
• 1/4 tsp black pepper – Adds subtle heat and depth.
• 1 tbsp soy sauce – Savory, umami-rich seasoning.
• 1 tbsp lemon juice – Adds brightness and a fresh tang.

How to Make Shrimp and Asparagus Stir-Fry

Prep Work

1. Peel and devein the shrimp if not already done. Trim the asparagus and cut into 1-inch pieces. Slice mushrooms and mince garlic.

Cook the Shrimp

1. Heat 1 tablespoon of olive oil in a skillet or wok over medium-high heat.
2. Add shrimp and cook for 2–3 minutes until pink and opaque. Remove and set aside.

Cook the Vegetables

1. Add the remaining tablespoon of olive oil to the pan.
2. Sauté asparagus and mushrooms for 3–4 minutes until tender-crisp.
3. Add garlic, salt, and black pepper, and cook for 1 minute until fragrant.

Combine and Finish

1. Return the shrimp to the pan.
2. Stir in soy sauce and lemon juice, tossing everything together until well coated and heated through.
3. Serve hot over rice, noodles, or quinoa for a complete meal.

Tips for Success

• Don’t overcook shrimp: They cook quickly and will turn rubbery if left too long.
• Crisp-tender vegetables: Cook asparagus and mushrooms just until tender; they should still have a slight crunch.
• Adjust seasoning: Add more soy sauce, lemon juice, or a dash of chili flakes if you want extra flavor or heat.
• Prep ahead: Slice vegetables and measure ingredients before cooking to make the stir-fry even faster.

Equipment Needed

• Skillet or wok
• Wooden spoon or silicone spatula
• Knife and cutting board
• Measuring spoons

Recipe Variations

1. Vegetarian: Substitute shrimp with firm tofu or tempeh for a plant-based version.
2. Gluten-free: Use tamari instead of soy sauce.
3. Extra flavor: Add a teaspoon of grated ginger or a drizzle of sesame oil.
4. Low-carb: Serve over cauliflower rice instead of traditional rice or noodles.

Serving Suggestions

• Serve over steamed jasmine rice, brown rice, or quinoa to make it a complete meal.
• Garnish with fresh herbs like cilantro or parsley for added color and freshness.
• Pair with a light Asian-style salad for a balanced, refreshing dinner.

FAQs

Q: Can I use frozen shrimp? Yes! Just thaw completely and pat dry before cooking.
Q: How long does it keep? Store in an airtight container in the fridge for up to 2 days; best served fresh.
Q: Can I make it spicier? Add red pepper flakes, sriracha, or chili paste to taste.
Q: Can I use other vegetables? Bell peppers, snap peas, or zucchini all work well in this stir-fry.
Q: Can I cook everything in one pan? Yes, just cook shrimp first, remove, then cook vegetables, and combine at the end.

Final Thoughts

This Shrimp and Asparagus Stir-Fry with Mushrooms is quick, healthy, and packed with flavor. It’s perfect for busy weeknights or when you want a satisfying meal without hours in the kitchen. The mix of textures, the bright lemon finish, and the garlicky sauce make it a dish everyone will love. Serve over rice or noodles and enjoy a delicious, colorful dinner in just 20 minutes.

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