If you’re craving something warm, creamy, and a little different, this Green Olive Soup is a delicious bowl of comfort. Briny green olives, fragrant fresh herbs, savory sun-dried tomatoes, chickpeas, and tender orzo come together in a creamy broth for a soup that’s both hearty and full of Mediterranean-inspired flavor.
This easy green olive soup is perfect for chilly evenings when you want something cozy without spending hours in the kitchen. The olives add a wonderfully salty, briny character, while coconut cream softens their intensity and gives the broth a smooth, luxurious texture.
With chickpeas for heartiness, spinach for a fresh finishing touch, and orzo to make every spoonful satisfying, this homemade soup can easily stand on its own as a comforting lunch or dinner.
Why You’ll Love This Recipe
- Bold and unique flavor: Green olives and sun-dried tomatoes give the broth an irresistible savory depth.
- Creamy without dairy: Coconut cream creates a rich, silky texture.
- Hearty and satisfying: Chickpeas and orzo make this soup filling enough for a main meal.
- Easy one-pot recipe: Everything cooks together in a single pot for simple preparation and cleanup.
- Perfect comfort food: Warm herbs, creamy broth, and tender vegetables make this an ideal cold-weather soup.
Ingredients
- Olive oil: Provides a flavorful base for sautéing the onion and garlic.
- Onion: Adds natural sweetness and creates the aromatic foundation of the soup.
- Garlic: Brings savory depth and complements the olives and herbs.
- Tomato paste: Adds concentrated tomato flavor and richness to the broth.
- Fresh oregano: Provides a fragrant herbal note with a classic Mediterranean character.
- Fresh thyme: Adds earthy, delicate herbal flavor.
- Sun-dried tomatoes: Bring concentrated sweetness, acidity, and savory depth.
- Chickpeas: Add plant-based protein, fiber, and a hearty texture.
- Orzo: Small rice-shaped pasta that makes the soup more substantial and satisfying.
- Vegetable stock: Forms the flavorful base of the soup.
- Green olives: The star ingredient, adding a briny, salty flavor that makes this soup distinctive.
- Coconut cream: Creates a rich and creamy broth while balancing the saltiness of the olives.
- Baby spinach: Adds fresh color, texture, and a nutritious finishing touch.
- Salt and black pepper: Enhance and balance all the flavors.
How to Make Green Olive Soup
Sauté the Onion and Garlic
Heat the olive oil in a large pot over medium heat.
Add the diced onion and cook for about 5 minutes, stirring occasionally, until it becomes soft and translucent.
Add the finely chopped garlic and cook for another minute, just until fragrant.
Be careful not to let the garlic burn, as this can introduce a bitter flavor.
Add the Herbs and Tomato Paste
Stir in the tomato paste, fresh oregano, and chopped thyme.
Cook for 1 to 2 minutes, stirring frequently. This brief cooking time helps the tomato paste deepen in flavor while allowing the herbs to release their aromatic oils.
Add the Main Ingredients
Add the sliced sun-dried tomatoes, drained chickpeas, orzo, and vegetable stock to the pot.
Stir well to combine everything, then increase the heat and bring the soup to a boil.
Once it reaches a boil, reduce the heat and bring it down to a gentle simmer.
Simmer the Soup
Let the soup simmer for approximately 10 to 12 minutes, stirring occasionally.
Cook until the orzo is tender but still has a pleasant bite.
Keep an eye on the pot as the orzo cooks because it can absorb a considerable amount of liquid. If the soup becomes thicker than you prefer, add a little extra vegetable stock or water.
Add the Olives, Coconut Cream, and Spinach
Once the orzo is tender, stir in the halved or quartered green olives, coconut cream, and baby spinach.
Allow everything to cook for another couple of minutes, just until the spinach wilts and the olives are heated through.
The coconut cream will blend into the broth, giving the soup a wonderfully smooth and creamy consistency.
Season and Serve
Taste the soup before adding salt because the olives and vegetable stock can already contribute plenty of sodium.
Add freshly ground black pepper and salt only if needed.
Serve the soup hot and enjoy it immediately while the broth is creamy and the orzo is tender.

Tips for Success
- Taste before salting: Green olives can be quite salty, so always taste the finished soup before adding additional salt.
- Don’t overcook the orzo: It should be tender but still have a little bite.
- Stir occasionally: Orzo can settle on the bottom of the pot and stick if left undisturbed.
- Adjust the consistency: Add extra vegetable stock or water if the soup becomes too thick.
- Use good-quality olives: Since they are the star ingredient, flavorful green olives can make a noticeable difference.
- Add spinach near the end: This keeps the leaves bright and prevents them from becoming overly soft.
- Balance the flavors: If the soup tastes particularly salty or rich, a small squeeze of fresh lemon juice can brighten the broth.
Equipment Needed
- Large soup pot: A heavy-bottomed pot works particularly well.
- Chef’s knife: For chopping the onion, garlic, herbs, and sun-dried tomatoes.
- Cutting board: For preparing the ingredients.
- Wooden spoon or spatula: For stirring the soup and preventing the orzo from sticking.
- Ladle: For serving the hot soup.
Recipe Variations
Lemon Green Olive Soup
Add the juice and finely grated zest of one lemon just before serving. The bright citrus flavor pairs beautifully with the salty olives and creamy coconut broth.
Spicy Green Olive Soup
Add a pinch of red pepper flakes when sautéing the garlic and herbs. For more heat, add finely chopped fresh chili or a little cayenne pepper.
Extra-Vegetable Olive Soup
Add diced zucchini, carrots, bell peppers, or mushrooms along with the onion. This creates an even more colorful and vegetable-packed soup.
White Bean Olive Soup
Replace the chickpeas with cannellini beans or another white bean for a slightly creamier texture and a different take on this comforting soup.
Gluten-Free Version
Replace the orzo with your favorite gluten-free small pasta or use cooked rice or quinoa. Adjust the cooking method according to the package instructions.
Serving Suggestions
This creamy green olive soup is satisfying on its own, but it pairs wonderfully with simple sides.
- Serve with warm crusty bread for dipping.
- Add a Mediterranean-style salad with cucumber, tomato, and fresh herbs.
- Serve with toasted pita bread for an easy pairing.
- Garnish with fresh oregano or thyme.
- Finish with a drizzle of extra-virgin olive oil.
- Add a few sliced green olives on top for an attractive presentation.
- Serve with a wedge of lemon for anyone who wants extra brightness.
For a cozy dinner presentation, ladle the soup into deep bowls and finish each serving with a small swirl of coconut cream, freshly cracked black pepper, and a few fresh herbs.
FAQs
What kind of green olives should I use?
You can use your favorite pitted green olives. Mild varieties work well if you prefer a more subtle flavor, while stronger, brinier olives will create a more pronounced olive taste.
Is Green Olive Soup salty?
The soup can have a naturally salty flavor because of the green olives and vegetable stock. The best approach is to taste the soup at the end and add salt only if necessary.
Can I use regular cream instead of coconut cream?
Yes. If you don’t need the soup to be dairy-free or vegan, you can substitute regular heavy cream or another cooking cream. Keep in mind that it will change the flavor slightly.
Can I make this soup ahead of time?
Yes, but keep in mind that the orzo will continue absorbing liquid as the soup sits. When reheating, add a little vegetable stock or water to loosen the consistency.
Can I freeze Green Olive Soup?
You can freeze the soup, although the texture of the orzo may soften after thawing and reheating. For the best texture, freeze the soup without the orzo and cook fresh orzo when reheating.
Can I use kale instead of spinach?
Absolutely. Chopped kale is an excellent substitute for spinach. Because kale is sturdier, allow it a few extra minutes to soften in the hot broth.
Final Thoughts
This Green Olive Soup is a wonderful reminder that comforting food doesn’t have to be complicated. Briny green olives, creamy coconut, savory sun-dried tomatoes, fragrant herbs, chickpeas, and tender orzo come together to create a bowl that’s rich in flavor and wonderfully satisfying.
It’s an easy one-pot recipe for chilly evenings, relaxed weekend lunches, or whenever you’re craving something a little different from traditional vegetable soup.
Serve it with crusty bread, add a squeeze of lemon, and settle in for a warm and cozy meal. If you try this homemade green olive soup, share your favorite variation or topping!
Print
Green Olive Soup
- Total Time: 40 minutes
- Yield: 6 servings
- Diet: Vegan
Description
This Green Olive Soup is a surprisingly flavorful and comforting bowl of soup made with briny green olives, chickpeas, fresh herbs, sun-dried tomatoes, orzo, spinach, and a creamy coconut broth. It’s the perfect cozy meal for a chilly day.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 4 garlic cloves, finely chopped
- 2 tablespoons tomato paste
- 2 tablespoons fresh oregano, roughly chopped
- 1 tablespoon fresh thyme, chopped
- 1/2 cup (50 g) sun-dried tomatoes, sliced
- 1 can (14 oz / 400 g) chickpeas, drained and rinsed
- 4 ounces (120 g) orzo
- 6 cups (1.5 l) vegetable stock
- 1 cup (125 g) green olives, pitted and halved or quartered if very large
- 1/2 cup (120 g) coconut cream
- 1 cup (30 g) baby spinach, roughly torn
- Salt and freshly ground black pepper, to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes, until soft and translucent.
- Add the garlic and cook for another minute, until fragrant.
- Stir in the tomato paste, fresh oregano, and thyme. Cook for 1-2 minutes.
- Add the sun-dried tomatoes, chickpeas, orzo, and vegetable stock. Bring the mixture to a boil, then reduce the heat to a simmer.
- Simmer for about 10-12 minutes, or until the orzo is tender.
- Stir in the green olives, coconut cream, and baby spinach. Cook for a couple of minutes, until the spinach has wilted and the olives are warmed through.
- Taste and adjust the seasoning with salt and freshly ground black pepper as needed.
- Serve hot and enjoy.
Notes
For the best flavor, use good-quality green olives and fresh herbs. Adjust the amount of salt according to the saltiness of your olives and vegetable stock.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian