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Butter Bean Curry


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  • Author: Klara Henschel,
  • Total Time: 30 minutes
  • Yield: 4 people
  • Diet: Vegan

Description

Our Butter Bean Curry is packed with rich flavors, satisfyingly creamy, and loaded with plant-based protein. This easy vegan curry is cozy, comforting, and perfect for a quick weeknight dinner.


Ingredients

  • 5 oz cashews
  • 1 yellow onion, chopped
  • 1 thumb-size piece fresh ginger, finely chopped
  • 1-2 garlic cloves, minced
  • 2 teaspoons garam masala
  • 1/4 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1/4 teaspoon cinnamon
  • 2 tomatoes, roughly chopped
  • 1 teaspoon tomato paste
  • 1 1/4 cups vegetable stock
  • 14 oz butter beans, drained and rinsed
  • Salt and pepper, to taste


Instructions

  1. Soak the cashews in hot water while preparing the remaining ingredients.
  2. Heat a little vegetable oil in a large non-stick pan or pot over medium heat. Add the chopped onion and cook for 2-3 minutes until softened.
  3. Add the ginger, garlic, garam masala, turmeric, coriander, cumin, curry powder, and cinnamon. Stir and cook until fragrant.
  4. Add the chopped tomatoes and tomato paste. Cook for another 2 minutes.
  5. Pour in the vegetable stock and simmer for about 12 minutes.
  6. Drain the soaked cashews. Transfer the cooked sauce and cashews to a blender and blend until completely smooth.
  7. Return the blended sauce to the pot and stir in the drained butter beans.
  8. Season with salt and pepper to taste. If desired, add a little maple syrup or sugar to balance the flavors.
  9. Simmer for another 2-3 minutes until the beans are heated through, then serve immediately.

Notes

  • If using dried butter beans, soak them overnight and cook until fork tender before adding to the curry.
  • Adjust the consistency with a splash of vegetable stock if the curry becomes too thick.
  • Serve with basmati rice, naan bread, or quinoa for a complete meal.
  • Leftovers keep well in the refrigerator for up to 4 days and can also be frozen.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian