Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Cucumber Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Klara Henschel,
  • Total Time: 65 minutes
  • Yield: 4–6 servings
  • Diet: Halal

Description

Healthy Cucumber Pasta Salad is a light, refreshing, creamy pasta salad made with crisp cucumbers, tender pasta, and a tangy dill dressing—perfect for summer meals and make-ahead lunches.


Ingredients

  • 8 oz penne pasta
  • 1 English cucumber, diced
  • 1/2 white onion, finely minced
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tbsp vinegar
  • 2 tbsp fresh dill, chopped
  • 1 tsp sugar
  • 1/2 tsp salt
  • Black pepper to taste


Instructions

  1. Cook pasta until al dente, then rinse under cold water and drain.
  2. Mix mayonnaise, sour cream, vinegar, dill, sugar, salt, and pepper to make dressing.
  3. Soak sliced onion in cold water to mellow flavor, then drain.
  4. Dice cucumber and prepare all vegetables.
  5. Combine pasta, cucumber, onion, and dressing in a large bowl.
  6. Toss until fully coated and chill for at least 40–60 minutes before serving.

Notes

  • Salt cucumbers and drain for 30 minutes to prevent watery salad.
  • Best served chilled after flavors meld.
  • Store in fridge up to 3 days.
  • Stir before serving if dressing separates slightly.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salads & Side Dishes
  • Method: Boil
  • Cuisine: American