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Moroccan Chicken Stew


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  • Author: Klara Henschel,
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Diet: Halal

Description

This Moroccan chicken stew is made with warm spices, tender chicken thighs, vegetables, and dates for a rich and comforting dish.


Ingredients

  • 2 onions (1 chopped, 1 sliced)
  • 2 cans crushed tomatoes (28 oz total)
  • 1 inch fresh ginger, chopped
  • 4 cloves garlic
  • 6–8 chicken thighs, boneless and skinless
  • Salt and black pepper
  • 2 tbsp olive oil
  • 2 carrots, diced
  • 1 tbsp ground cumin
  • 1 1/2 tsp cinnamon
  • 1 tsp paprika
  • 1 tsp coriander
  • 1 tsp turmeric
  • 2 1/2 cups chicken stock
  • 2 tbsp brown sugar or honey
  • 1 tbsp red wine vinegar
  • 8 medjool dates, chopped
  • Fresh parsley (optional)


Instructions

  1. Blend chopped onion, tomatoes, ginger, and garlic until smooth.
  2. Heat oil in a pot and sear chicken thighs until golden, then set aside.
  3. Sauté sliced onion and carrots until soft.
  4. Add spices and cook for 1 minute.
  5. Pour in blended tomato mixture and simmer for 3–5 minutes.
  6. Return chicken to pot, add stock, vinegar, and sugar.
  7. Cover and simmer for 30–40 minutes.
  8. Shred chicken and return to pot with chopped dates.
  9. Stir well, adjust seasoning, and serve with parsley.

Notes

  • Store in fridge up to 4 days.
  • Freeze up to 3 months.
  • Flavor improves after resting overnight.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Stew
  • Method: Stovetop
  • Cuisine: Moroccan