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Tomato and Pepper Poached Cod (Bacalao a la Riojana)


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  • Author: Klara Henschel,
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Bacalao a la Riojana is a rustic Spanish dish featuring tender cod gently poached in a rich tomato and roasted pepper sauce infused with smoked paprika. A flavorful Mediterranean-inspired dinner perfect for any night of the week.


Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 (14-ounce) can roasted piquillo or red peppers, drained and sliced
  • 1 (28-ounce) can crushed tomatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 1/2 pounds cod fillet, cut into 4 portions
  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and cook for about 5 minutes until softened and lightly golden.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Add sliced peppers and cook for another 5 minutes.
  5. Stir in crushed tomatoes, paprika, salt, pepper, and bay leaf. Simmer for 15 minutes.
  6. Nestle cod fillets into the sauce, skin side up, and simmer 5–6 minutes.
  7. Flip fish and cook another 5–6 minutes until flaky and fully cooked.
  8. Garnish with parsley and serve warm with sauce.

Notes

  • Serve with rice, crusty bread, or roasted vegetables.
  • Piquillo peppers can be substituted with roasted red peppers.
  • Adjust smoked paprika for stronger flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Seafood
  • Method: Poaching
  • Cuisine: Spanish